If you had asked me ten years ago about the benefits of slowing my life down I would have probably either a) looked at you as if you had just asked me about the benefit of eating a raw onion (who would EVER do a thing like that…), or b) uttered some comment along the lines of ‘I can sleep when I’m dead’.

But here I am sharing, from my own first-hand experience, the benefits of not rushing around as much as possible and being as busy as humanly possible…